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Hello, hello!

I'm a mental health and personal growth blogger located in Ottawa. I hope to help millennial and gen z women gain the confidence and tools they need to achieve their goals!

I love this picture of myself. It was taken the day I got my bachelor's degree!

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I'm so glad you've stumbled onto my blog! I'm Angele, a Canadian blogger who loves to talk all things mental health and personal growth. I decided to start this blog during the big lockdown of 2020 as a way to pass the time and share what I know.

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Mental health has always been at the forefront of my life. I struggled (and still often do) struggle with depression and anxiety. I do have more tools in my arsenal to deal with these things, so I figured I would share them all with you.

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The thing I'm most proud of in my life is leaving an incredibly abusive relationship in my university years. My self-esteem was at an all-time low, I had never been alone and it was SCARY. Looking back, I'm so proud of the 19-year-old who said enough is enough and never looked back.

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My hope with this blog is to reach people like 19-year-old me. People who need guidance on how to deal with mental illness and how to blossom as a person. There is NO timeline to do this, but I want to help! You deserve it.

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While blogging takes up a good chunk of my time, I'm also studying to become a high school science teacher (science ROCKS)!

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I want to meet people on here! You can follow me on any of my socials and strike up a conversation! I'm a total introvert but talking is good for the soul.

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I'm glad I can be involved in your journey :)

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Peace out!

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