Mental health, personal growth & self-care

Peace Out, Negativity

Check out my mental health and personal growth blog! Located in Ottawa, we target millennial and gen z women who want to get the confidence to blossom!

Jul 6, 20206 min read

How to Ditch Toxic People and Live Your Best Life

Get rid of the toxic people in your life! Anyone can be toxic. Yup, I'm saying a toxic boyfriend, toxic parents or even a toxic workplace.

0 comments

Jul 2, 20205 min read

How to Build a Backbone: Setting Healthy Boundaries!

Setting boundaries is important in every healthy relationship. Learn how to set boundaries in relationships, in friendships and at work!

0 comments

Jun 29, 20208 min read

15 Amazing Signs You Need to Know They're Emotionally Mature

Having your partner be emotionally mature is one of the most important qualities they can have. Not sure if they are? Here are 15 signs!

0 comments

Jun 17, 20209 min read

9 Common Insecurities that Everyone Has, And How to Fix them

If you're insecure about ANYTHING, read this. Whether it be your body, your personality or anything in between, I show you how to beat them!

0 comments

ABOUT ME

I'm a 21 year old future teacher who loves to share knowledge about my life experiences! I've had quite a journey with my mental health and becoming an optimist, and I want to share it with the world.

Located in Ottawa, Canada, I'm constantly surrounded by the hustle and bustle but I love the peace that living in the country gives.

More About Me

96052291_243781510162095_869205210379688